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Multifunctional Pull-Up Bar with Angle Guide | Notebook Kit for Chest, Abdominal, Arm, and Back Training 1

Multifunctional Pull-Up Bar with Angle Guide | Notebook Kit for Chest, Abdominal, Arm, and Back Training 2

Multifunctional Pull-Up Bar with Angle Guide | Notebook Kit for Chest, Abdominal, Arm, and Back Training 3

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Multifunctional Pull-Up Bar with Angle Guide | Notebook Kit for Chest, Abdominal, Arm, and Back Training 8

Multifunctional Pull-Up Bar with Angle Guide | Notebook Kit for Chest, Abdominal, Arm, and Back Training 9

Multifunctional Pull-Up Bar with Angle Guide | Notebook Kit for Chest, Abdominal, Arm, and Back Training 10

Multifunctional Pull-Up Bar with Angle Guide | Notebook Kit for Chest, Abdominal, Arm, and Back Training 11

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Multifunctional Pull-Up Bar with Angle Guide | Notebook Kit for Chest, Abdominal, Arm, and Back Training

Option

Board rope skipping Board With pull rope Board Board With glove Grey-tension rope Grey-Board Grey-jump rope Grey-glove

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Description

Multifunctional Pull-Up Bar with Angle Guide | Notebook Kit for Chest, Abdominal, Arm, and Back Training

Transform Your Push-Ups into a Complete Strength Training Session

Introducing the LINGPENG Multifunctional Push-Up Bar , the essential equipment for anyone who takes their home workout seriously. More than just simple bars, this kit with colored and angled guides allows you to target specific muscle groups, transforming the basic push-up exercise into a complete and professional upper body workout .

Intelligent Training with Targeted Muscle Focus

Color-Coded Guide System: Each position on the base plate corresponds to a different support angle, activating specific muscle groups .
- Red (Closed Position): Intense focus on the triceps and inner pectoral muscles .
- Blue (Intermediate Position): Balanced activation of the pectoralis major and deltoids .
- Green (Open/Wide Position): Emphasis on the lats (back), rear deltoid, and outer pectoral , improving back width.
360° Rotating Grip Platform: Allows you to perform push-ups with rotation (push-up + row), recruiting more muscle fibers for definition and functional strength .

Ergonomic Design for Results and Safety

Bars with Non-Slip Pads: Comfortable and secure grips that absorb impact and prevent slipping, even with sweaty hands.
Stable, Non-Slip Base: Robust design that ensures stability throughout the movement, allowing you to focus solely on the exercise.
Portable and Foldable: Lightweight and easy to assemble/disassemble. Store under the bed or in a closet, perfect for small spaces.

Benefits of Pull-Up Bar Training:

Develops Core Muscles: In addition to the chest and arms, it stabilizes and strengthens the abdomen and back .
Greater Range of Motion than Push-ups on the Floor: Allows for a deeper descent, stretching and working the muscles through their full range of motion.
Reduces Wrist Tension: Elevates the body, keeping the wrists in a neutral and comfortable position, ideal for those with pain.
Versatile: Also use for exercises like high planks, diamond push-ups, and mountain climbers .

Ideal for:

Beginners who want to learn how to do push-ups correctly.
Calisthenics Enthusiasts looking to vary their muscular stimulus.
Athletes who want an effective supplementary training program.
For those who train at home and need versatile and compact equipment.

Specifications:

Brand: LINGPENG
Material: High-strength ABS plastic + Padded EVA footprints
Features: Angled color guides, 360° rotating grips, non-slip base.
Portability: Disassemblable and lightweight
Color: Black with colored guides (red/blue/green)

Includes:

1x Base Plate with Guides
2x Pull-up Bars with Rotating Grips
Instruction Manual with Exercise Guide

Maximize every repetition. Achieve the muscle definition you're looking for with precision.

Product Description:
1. Different color-coded push plates focus on the muscles to be exercised.
2. The sturdy push plate system has multiple positions and angles to shape and maximize the contour of the upper body.
3. Burn calories and increase strength through this innovative system, and take you to complete body strength and physical training.
4. Portable and easy to assemble and store.
5. High-quality, padded non-slip handle.